A DEDICATED bodybuilder who teaches PE at the new Bulwell Academy has been crowned a British champion.
Caroline Oliver – who is also known as Cee – won the Natural Physique Association's (NPA) Trained Figure title for 2009.The triumph means she has gone one better than last year, when she finished runner-up, and is the result of 12 months of hard training and dieting by the 34-year-old from Arnold.
Caroline, who has also qualified for the British Natural Bodybuilding Federation's Miss Figure final, now hopes to be selected to represent Britain in the NPA world finals in New York.
After beating 13 other finalists to take the title, she said: "I was in total shock when I heard I had won. I am ecstatic!
"It was a fight to the end with some outstanding routines and all the glitz and glamour of bling bikinis and flawless tans.
"I've trained as hard as ever this year and looked over my fellow competitors with a fine toothcomb.
"To be crowned champion is amazing. My next step is to become a world-class athlete."
Caroline trains three or four times a week and sticks to a strict diet to keep her body in top shape.
She does not allow herself dairy products or bread, and has only small amounts of carbohydrates. She eats lots of protein but only a minimal amount of fat.
Caroline's typical diet consists of porridge oats, egg whites, chicken, jacket potatoes, fish and rice, lots of vegetables, nuts and seeds, two litres of water per day and minimal amounts of tea and coffee.
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