| Weight Training for Women- Exercise and Workout! | Wish Everyone ... By Healthy Family Muscular soreness port-exercises is the bane of some of the women. Women just hate to be sore the day after a workout. Weight Training effects muscles in a positive way but it does result in DOMS or a delayed onset of muscular soreness. ... Wish Everyone Good Health. - http://www.thaimarathon.com/ |
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